• Episode 3: The Science of Sleep with Autsim

  • 2024/11/19
  • 再生時間： 32 分
  • ポッドキャスト

Episode 3: The Science of Sleep with Autsim

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Chris welcomes back Dr. Melissa Horne, a licensed psychologist with Psychological Solutions to discuss the science of sleep and how those on the spectrum can improve their sleep experience. This fascinating episode covers the importance of sleep for your brain and body to function at their optimal ability and also how to improve your quality of rest with some simple implementations.

    Links:

    Autism Learning Lab Website: https://www.autismlearninglab.com/

    Email: chris@autismlearninglab.com

    Dr. Melissa Horne: https://www.psychologicalsolutions.org/our-group/melissa-horne/

    Psychological Solutions Website: https://www.psychologicalsolutions.org/

    Cognitive Behavioral Therapy for Insomnia Info: https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677
    続きを読む 一部表示

あらすじ・解説

Chris welcomes back Dr. Melissa Horne, a licensed psychologist with Psychological Solutions to discuss the science of sleep and how those on the spectrum can improve their sleep experience. This fascinating episode covers the importance of sleep for your brain and body to function at their optimal ability and also how to improve your quality of rest with some simple implementations.

Links:

Autism Learning Lab Website: https://www.autismlearninglab.com/

Email: chris@autismlearninglab.com

Dr. Melissa Horne: https://www.psychologicalsolutions.org/our-group/melissa-horne/

Psychological Solutions Website: https://www.psychologicalsolutions.org/

Cognitive Behavioral Therapy for Insomnia Info: https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/insomnia-treatment/art-20046677
続きを読む 一部表示
activate_buybox_copy_target_t1

Episode 3: The Science of Sleep with Autsimに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。