Welcome back to Episode 3...The Bad Seed.

Warning: This episode may be triggering for some audiences as it discusses childhood trauma. This episode depicts childhood violence.

Listeners get to decide if they want to be "radical" or not, as Rachael presents a lens on life that will rock your world. Who is the author of your life?

In Episode 3, we meet "Dr. Toyah", Rachael's therapist of nearly 9 years! You'll hear what it was like when Rachael first made the call for help.

Rachael discusses a therapy technique that practitioners use with clients who have endured PTSD related to different kinds of trauma or challenging events and life circumstances. Rachael recounts how the use of EMDR helped her to make major shifts in the way she was viewing herself as a character in her story.

Are you defining yourself, on your own terms? From the truth, and light and love? Or are you still defining yourself by someone else's projections?

This episode features unique audio experiences to immerse the listener. Enjoy.

Help is available. Speak with someone today.

National Domestic Violence Hotline. 24/7

800-799-7233

SMS: Text SMART to 88788

Show Notes & Sources

If you are interested in learning more about EMDR therapy check out the following resources.

• EMDR International Association

• Healthline

• What is EMDR Therapy? by Cleveland Clinic

Want more Radically, Rachael?

Follow Rachael on Instagram and TikTok @RadicallyRachael

Interested in Tarot, Coaching or Reiki?

Music Credit

Specialty Music by Miouxx

Intro Music: Stream "SPIRIT" by Radically, Rachael.

Intro Music Created and Provided with Permission by BigWonder.

Check out Big Wonder on Spotify and Apple Music.

Closing Music: "Radically Rachael" Provided with Permission by Fine Young Gamers.