『Episode 3 - Setting and Reaching Athletic Goals with Carrie Jo Bradley』のカバーアート

Episode 3 - Setting and Reaching Athletic Goals with Carrie Jo Bradley

Episode 3 - Setting and Reaching Athletic Goals with Carrie Jo Bradley

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 In this episode I'm chatting with Carrie Jo Bradley, personal trainer and health coach on shifting our focus to fitness and improving athletic performance. From a young age, Carrie has been active and participating in competitive athletic events. As a health coach who works with mostly women, she understands that setting and achieving goals that revolve around getting faster, stronger, or simply doing more than you thought possible, can have amazing  impact in all areas of our lives.

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