Hello Everyone,

I hope you have had a good week and now nearly all of us are "back to the grind" with schools open after summer break and you are are re-familiarizing yourself with your office if you have had a chance to get away for a while. Yep, we're back to that already, and of course, many people get overwhelmed in September as meetings and projects get pushed into this month as we didn't quite get to them before vacation time - and now, wow, there are a lot of them right? Hang in there.

This week I will share my personal experience from this week of Parkinsons fluctuations, and also tell you some of the basic things that I have not been doing or prioritizing, that most likely contributed to the number of "events" that occured; I have been naughty and got away from some of the basics that I recommend everyone follow as a basic priority.

Also, many of you are now aware of the Parkinson's with Geoff presence on Facebook, Instagram and X (prev. Twitter). I've never had social media accounts before, these exist only for the purposes of making the world aware of the website and podcast with (hopefully) useful or at least interesting short posts most days, but, I really do not have any proficiency on these platforms, so if you reached out to me via one of them and I have not yet responded, it's only because I missed it or am stupid and don't know where it went - don't take it personally. But thanks to all of you that have subscribed, liked, commented so far, I really appreciate it. Enjoy this week's podcast and have a great week. Links to all 3 are on my www.parkinsonswithgeoff.com website. Take care.

Geoff