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Episode 3: Burnout Happens. So Does Peeing When You Sneeze.
- 2025/04/09
- 再生時間： 1 時間 6 分
- ポッドキャスト
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サマリー
あらすじ・解説
What do marathon runners, leaking bladders, triangle pancakes, and emotional exhaustion have in common? They’re all part of this week’s deep (and totally hilarious) dive into mom burnout.
In this episode, Cait and Christy unpack what burnout really looks like in motherhood—from sneaking away for solo PTO days (hello, alone time 🙌) to crying over playroom paint. And Cait? She accidentally became the MVP of a high-intensity treadmill class… all thanks to her pregnancy heart rate. (We’ll let her explain. 😂)
We get into:
The emotional + physical signs of burnout no one talks about
Why guilt and resentment are burnout’s BFFs
How jealousy might be the clue to what you actually need
And why letting your kid’s pancake meltdown ruin your day is… kind of normal
This one is real, raw, and packed with “same, girl” moments—and maybe the nudge you need to finally take that break.
Tune in now for laughs, validation, and zero judgment.