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Episode 28: My Body Shut Down & I'm Ok | Impermanence + Stability
- 2024/09/03
- 再生時間： 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Life I Love Podcast, we're diving into the paradox of impermanence and stability—two concepts that may seem at odds but are deeply interconnected. I'll be sharing a personal story about how becoming a mom again after 12 years turned my world upside down. Determined to keep up with my usual go-getter routine, I pushed myself to the brink, only to have my body completely shut down.
But guess what? I’m okay. This experience taught me the importance of embracing life’s unpredictable changes while finding stability within. We’ll explore how moments of feeling lost can lead to unexpected growth and how our past, with all its ups and downs, can anchor us in ways we never imagined.
Plus, I’ll share a guided visualization to help you embrace impermanence and find your inner stability. Whether you’re navigating the chaos of life or just looking for a bit of grounding, this episode is for you. Tune in, and let's find the balance between change and consistency together.
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