• Episode 25 People-Pleasing and the Fawn response.

  • 2023/08/19
  • 再生時間: 38 分
  • ポッドキャスト

Episode 25 People-Pleasing and the Fawn response.

  • サマリー

  • A reminder of how crucial it is for us to connect to our bodies throughout each and every day as they show us the first signs of a mindset issue. 
    How people pleasing can show up in our lives and what to do about it. 
    Stories from my life of when I dropped into people-pleasing.
    My HUGE problem with the word sorry. 
    Techniques for how to get yourself out of this dysregulated nervous system response and back into calm, peace, and safety. 

    Instagram @chloegrahamofficial
    My website: www.chloegrahammindsetcoach.com

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あらすじ・解説

A reminder of how crucial it is for us to connect to our bodies throughout each and every day as they show us the first signs of a mindset issue. 
How people pleasing can show up in our lives and what to do about it. 
Stories from my life of when I dropped into people-pleasing.
My HUGE problem with the word sorry. 
Techniques for how to get yourself out of this dysregulated nervous system response and back into calm, peace, and safety. 

Instagram @chloegrahamofficial
My website: www.chloegrahammindsetcoach.com

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