Episode - 20 - Temo's In Charge! Back to Back Baby!
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Episode - 20 - Temo's In Charge! Back to Back Baby!
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In this episode of the Sleeve It Or Not podcast, hosts Eddie and Kimberly reflect on their transformative journey post-surgery, discussing significant changes in their quality of life, personal struggles, and evolving relationships with food. Temo, the guest host, leads the conversation, prompting them to share insights about complications faced after surgery, the importance of self-advocacy, and the gradual development of awareness regarding their eating habits. The episode emphasizes the importance of giving oneself grace during the recovery process and the need for a balanced approach to food consumption. In this conversation, Kimberly and Eddie discuss their evolving relationships with food post-surgery, emphasizing the importance of mindful eating, protein prioritization, and the changes in their taste preferences. They share personal anecdotes about their food experiences, the challenges of adjusting to new eating habits, and the shift in their perspectives on food as a source of energy rather than a central focus in their lives. The discussion also touches on audience engagement and encourages listeners to share their own experiences.