• Episode 196: Ep 196 - Getting Through The Holidays

  • 2024/12/03
  • 再生時間: 50 分
  • ポッドキャスト

Episode 196: Ep 196 - Getting Through The Holidays

  • サマリー

  • This time of year is HARD. You realize that, right? Today we’re getting real about why you might not be feeling your best, and also sharing a few tips on how to take care of yourself.


    Grab our Black Friday deal while you still can!

    Watch this episode on YouTube


    Muscles By Brussels One Month Free Trial (Podcast Exclusive!)



    PRODUCTS:


    Apply For Coaching

    12 Week Vegan Fat Loss Course

    Flexible Dieting for Vegans E-Book

    One Time Custom Macro Calculations

    Muscles by Brussels Tank Tops


    MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

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あらすじ・解説

This time of year is HARD. You realize that, right? Today we’re getting real about why you might not be feeling your best, and also sharing a few tips on how to take care of yourself.


Grab our Black Friday deal while you still can!

Watch this episode on YouTube


Muscles By Brussels One Month Free Trial (Podcast Exclusive!)



PRODUCTS:


Apply For Coaching

12 Week Vegan Fat Loss Course

Flexible Dieting for Vegans E-Book

One Time Custom Macro Calculations

Muscles by Brussels Tank Tops


MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

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