• Episode 18 - Fast & Fit: The Runner's Journey

  • 2023/12/01
  • 再生時間: 56 分
  • ポッドキャスト

Episode 18 - Fast & Fit: The Runner's Journey

  • サマリー

  • In Episode 18 Josh interviews Gwylym Gibson.  Gwylym is Naru Nutrition's FIRST sponsored athlete!

    Gwylym is a renowned athlete and runner hailing from New Plymouth, New Zealand. His journey in the world of running began at a very young age, starting at 8 years old, and he has since established himself as a prominent figure in the running community. Here are some key highlights of Gwylym Gibson's athletic career so far:

    • Early Beginnings: Gwylym's passion for running started with his involvement in the Ingelwood For Egmont Athletics Club, laying the foundation for his future achievements.
    • Marathon Success: He has completed an impressive total of 9 marathons, with a personal best time of 2:35:54, achieved at the prestigious London Marathon in 2021.
    • Other Race Achievements: Gwylym has also excelled in various other running events, including a 5th place finish at the Bournemouth Marathon and a 3rd place finish in the 2022 Taupo Half Marathon in New Zealand.
    • Track and Field: He's not limited to road races, having earned a silver medal in the 10,000m event at the Devon County Athletic Championships in 2014, with a remarkable time of 32:47:48.
    • Versatility: Gwylym's versatility as an athlete is evident in his participation in triathlons, including sprint, Olympic, and the challenging Weymouth Ironman 70.3.
    • Coaching: In addition to his own running accomplishments, Gwylym also serves as a respected coach for the South West Road Runners, sharing his expertise and passion for the sport with others.
    • Recent Victories: Gwylym continues to perform exceptionally well in races, with victories like the Power Run 10 Mile off-road event held at Powderham Castle in 2023.
    • Inspiration: His dedication to running and remarkable achievements have made him an inspiring figure in the athletic community, motivating others to pursue their own goals in the world of sports.

    To stay updated on Gwylym Gibson's running journey and training, you can follow him on:
    - Strava using his user ID 6546869.
    - @trihardpapa89

    If you enjoyed the Naru FASTCAST, then come and find out more about us here 👇

    Download our FREE eBook 👉 https://www.narunutrition.com/product-page/free-fasting-ebook-28-day-fasting-challenge

    Instagram 👉 https://www.instagram.com/narunutrition/

    FaceBook 👉 https://www.facebook.com/narunutrition

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あらすじ・解説

In Episode 18 Josh interviews Gwylym Gibson.  Gwylym is Naru Nutrition's FIRST sponsored athlete!

Gwylym is a renowned athlete and runner hailing from New Plymouth, New Zealand. His journey in the world of running began at a very young age, starting at 8 years old, and he has since established himself as a prominent figure in the running community. Here are some key highlights of Gwylym Gibson's athletic career so far:

  • Early Beginnings: Gwylym's passion for running started with his involvement in the Ingelwood For Egmont Athletics Club, laying the foundation for his future achievements.
  • Marathon Success: He has completed an impressive total of 9 marathons, with a personal best time of 2:35:54, achieved at the prestigious London Marathon in 2021.
  • Other Race Achievements: Gwylym has also excelled in various other running events, including a 5th place finish at the Bournemouth Marathon and a 3rd place finish in the 2022 Taupo Half Marathon in New Zealand.
  • Track and Field: He's not limited to road races, having earned a silver medal in the 10,000m event at the Devon County Athletic Championships in 2014, with a remarkable time of 32:47:48.
  • Versatility: Gwylym's versatility as an athlete is evident in his participation in triathlons, including sprint, Olympic, and the challenging Weymouth Ironman 70.3.
  • Coaching: In addition to his own running accomplishments, Gwylym also serves as a respected coach for the South West Road Runners, sharing his expertise and passion for the sport with others.
  • Recent Victories: Gwylym continues to perform exceptionally well in races, with victories like the Power Run 10 Mile off-road event held at Powderham Castle in 2023.
  • Inspiration: His dedication to running and remarkable achievements have made him an inspiring figure in the athletic community, motivating others to pursue their own goals in the world of sports.

To stay updated on Gwylym Gibson's running journey and training, you can follow him on:
- Strava using his user ID 6546869.
- @trihardpapa89

If you enjoyed the Naru FASTCAST, then come and find out more about us here 👇

Download our FREE eBook 👉 https://www.narunutrition.com/product-page/free-fasting-ebook-28-day-fasting-challenge

Instagram 👉 https://www.instagram.com/narunutrition/

FaceBook 👉 https://www.facebook.com/narunutrition

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