• Episode 171- Meditation of Golden Ghee

  • 2025/03/17
  • 再生時間： 23 分
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Episode 171- Meditation of Golden Ghee

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    Ghee is an ancient Ayurveda prepartion. I have been teaching this simple nurturing practice for four decades at the Wise Earth School of Ayurveda. In times of unease and chaos, we are better served by simple practices that cull calmness by centering the mind. In this brilliant Wise Earth practice that strengtens ojas (immunity), the mere salubrious sounds and nourishing aroma of the boiling ghee brings a deep sense of joy to body, mind, spirit. Enjoy this practice with your young children.


    photo credit: pinterest

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    May Peace Be Your Journey~


    www.mayatiwari.com
    www.facebook.com/mayatiwari
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Send us a text

Ghee is an ancient Ayurveda prepartion. I have been teaching this simple nurturing practice for four decades at the Wise Earth School of Ayurveda. In times of unease and chaos, we are better served by simple practices that cull calmness by centering the mind. In this brilliant Wise Earth practice that strengtens ojas (immunity), the mere salubrious sounds and nourishing aroma of the boiling ghee brings a deep sense of joy to body, mind, spirit. Enjoy this practice with your young children.


photo credit: pinterest

Support the show

May Peace Be Your Journey~


www.mayatiwari.com
www.facebook.com/mayatiwari
ahimsa.Buzzsprout.com
続きを読む 一部表示

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