• Episode 15: The Myth of Multitasking: Why Split Focus Gets You Less

  • 2024/10/11
  • 再生時間： 11 分
  • ポッドキャスト

Episode 15: The Myth of Multitasking: Why Split Focus Gets You Less

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  • サマリー

  • Think multitasking makes you more productive? Think again! In this episode, we debunk the myth of multitasking and explore how focusing on one task at a time can boost your productivity, improve work quality, and reduce stress. Learn practical strategies like time-blocking, the Pomodoro Technique, and mindfulness to shift from split focus to full focus and get more done with less effort.


    Connect with me: linktr.ee/alignedbykristinairvine


    Music from #Uppbeat (free for Creators!):

    https://uppbeat.io/t/andrey-rossi/seize-the-day

    License code: 8D8C1Z8OFVPPKLKZ
    続きを読む 一部表示

あらすじ・解説

Think multitasking makes you more productive? Think again! In this episode, we debunk the myth of multitasking and explore how focusing on one task at a time can boost your productivity, improve work quality, and reduce stress. Learn practical strategies like time-blocking, the Pomodoro Technique, and mindfulness to shift from split focus to full focus and get more done with less effort.


Connect with me: linktr.ee/alignedbykristinairvine


Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/andrey-rossi/seize-the-day

License code: 8D8C1Z8OFVPPKLKZ
続きを読む 一部表示
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