• Episode 14 - Mythbusting for the fitness world

  • 2021/03/19
  • 再生時間: 53 分
  • ポッドキャスト

Episode 14 - Mythbusting for the fitness world

  • サマリー

  • Are carbs making you fat? Do skinny teas work? Will you get big and bulky from lifting weights? Are squats bad for you knees?

    In this episode we cover some widely spread fitness myths and talk about why they're nonsense. 

    As always, like, listen, share, follow...we appreciate all of you 

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あらすじ・解説

Are carbs making you fat? Do skinny teas work? Will you get big and bulky from lifting weights? Are squats bad for you knees?

In this episode we cover some widely spread fitness myths and talk about why they're nonsense. 

As always, like, listen, share, follow...we appreciate all of you 

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