⚠️I apologize for the audio issues on this one. Yall know I hate editing or re-recording BUT Skip to 16:25 to get past the crappy audio. I WILL DO BETTER, I SWEAR! 🙏🙏🥹

In this heartfelt episode, I reflect on how I spent my 🎂 28th birthday and share the mix of emotions that came with turning one year older. I also dive into the importance of sticking to your plan, even when life throws those frustrating curveballs. 🌪️💫

True to form, I open up about how I genuinely practice what I preach—sharing the real ways I fight against depression, stress, and anxiety. 💙 My hope? That someone out there finds comfort, strength, or even just a little bit of peace from hearing my story. 🌿💫

🔹 Question of the Week: What is something that you’ve been struggling with and what is a win? I want to hear your highs and lows and experience them together. 💬❤️

Tune in for an honest, raw, and relatable ramble—you’re not alone. 💕

⚠️Disclaimer: Pease be advised that the content may include strong language, adult themes, and discussions that are not suitable for children. Listener discretion is advised. The opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of Girly Shxt Co. We encourage you to listen responsibly and enjoy the show!