Join us for a heartfelt exploration of how the people in our lives shape our grief and healing journey. In today’s episode, we discuss the often-overlooked influence of our relationships on how we process loss, particularly when it comes to the complex emotions surrounding the suicide of a loved one. Host Amy Miller sheds light on emotional differentiation and its importance in navigating grief without being overwhelmed by others' emotions.

In this episode we take a deep dive into the importance of surrounding ourselves with supportive people during the grieving process. We delve into how the company we keep significantly influences our healing journey.

• Discussing the impact of emotional differentiation on grief
• Identifying toxic versus supportive relationships
• Building and maintaining a healing inner circle

Discover practical strategies for assessing your relationships—do they help or hinder your progress? Reflecting on the energy the people around you impart can lead to transformative changes in your healing process. We emphasize the significance of intentionally crafting a "healing inner circle," comprised of those who support growth, resilience, and emotional strength.

This episode is more than just a conversation; it’s a genuine invitation to evaluate and, if necessary, reshape your connections. Your healing matters, and you deserve to be surrounded by individuals who help you thrive.

As always, thanks for listening!

We are a community dedicated to empower survivors of suicide loss along their grief journey. We invite you to check out our website to sign up for our weekly newsletter, along with other free materials."

Website: https://www.survived-to-thrive.com/

Email: amy@survived-to-thrive.com