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サマリー
あらすじ・解説
One of the most difficult parts of mental health struggle is feeling alone. Shame, fear, and stigma keep us isolated and reinforce the belief I am the only one who struggles with mental health. When someone shares their struggle with us, suddenly we have hope. Even when pain is present, there is something so healing about being in community. How do we build a community amidst the struggle? Someone needs to go first and most of the time we are hoping someone else will do it. What if we stopped waiting on others and shared our story. What if we said, “I’ll go first.”
”I’ll go first,” is a podcast where individuals bravely share their story, to build community, and spread hope. Each episode highlights a personal story of mental health challenge, endurance, and hope. At the end of each episode, you will receive mental health tools and theological truth from our Co-hosts, Morgan Arseneau and Heather Kaloupek.
If you or someone you know is struggling with mental health, call 9-8-8 to speak to a professional 24 hours a day, 7 days a week. You are not alone.