『Episode 1.3: We Quit, Now What?』のカバーアート

Episode 1.3: We Quit, Now What?

Episode 1.3: We Quit, Now What?

無料で聴く

ポッドキャストの詳細を見る

このコンテンツについて

Summary:

In this episode of the Mind Over Miles Podcast, Bri and Ken discuss their personal journeys in running, focusing on the challenges of quitting, overcoming injuries, and the importance of self-love. They share stories of their experiences with running, including the pressures of performance, the emotional toll of not finishing races, and the lessons learned through perseverance. The conversation emphasizes the significance of mental resilience and the journey of self-discovery that comes with pursuing fitness goals.


Chapters:

00:00 Daily Steps

00:35 Podcasting Journey and Business Development

04:20 New Chapter

05:11 The DNF Experience: Lessons Learned

10:13 Understanding Compartment Syndrome

17:06 The Pressure to Perform

20:56 Bouncing Back from Injury

24:11 The Breakthrough Race

29:07 From DNF to PR: A Journey of Resilience

30:28 The Marathon Training Experience: A New Challenge

32:06 Mental Battles: Overcoming the Toughest Miles

37:20 The Pressure of Performance: Social Media and Expectations

39:35 Bouncing Back: Finding Strength in Setbacks

44:56 Lessons Learned: Embracing the Journey of Running

48:05 New Chapter

Episode 1.3: We Quit, Now What?に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。