Episode 08 - The Mommy Mix Tape, ‘Burnout'
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Episode 08 - The Mommy Mix Tape, ‘Burnout'
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People contain multitudes and we try constantly to strike the perfect balance. As mothers we are weaving together lives while grappling with all the loose ends.
Burnout is a multidimensional state given the relentless physical, mental ,and emotional demands that come along with raising a family. Most of us have experienced a diminished sense of well-being at some point or the other. This decreased effectiveness, often leads to us acting outside of our own philosophical orientation towards parenting.
The feeling of being burnt out is unique to individual context, yet universal in its prevalence.
One of my favourite authors wrote “ love yourself like you love your child”. I wonder if that could be a catalyst for each one of us to lighten the load.