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Epi 12: “Beyond Self-Care: The Heart of Self-Love”
- 2025/02/17
- 再生時間： 1 時間 2 分
- ポッドキャスト
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あらすじ・解説
Epi 12: “Beyond Self-Care: The Heart of Self-Love”
What does it really mean to love yourself? In this episode of Rebel Clinicians, airing on February 17th, Alex and John explore the concept of self-love and how it differs from self-care. While self-care often focuses on external actions--taking time to rest, setting boundaries, or engaging in nourishing activities--self-love goes deeper, shaping the way we see ourselves and our intrinsic worth.
John shares insights from his academic exploration of self-love, while Alex reflects on his personal, experiential journey. Together, they unpack what it truly means to embrace oneself with compassion, authenticity, and radical acceptance. Whether you're on your own path toward self-love or supporting others in their journey, this episode offers thought-provoking perspectives and practical wisdom.
Tune in on Apple Podcasts or Spotify and subscribe to Rebel Clinicians to stay connected to conversations that challenge, heal, and inspire.