It’s the most wonderful time of the year, right?! This may not be the case if you’re in the midst of a cancer battle. How do we still wring some goodness out of this season if we are having challenging physical and/or emotional battles? Maybe you’re waiting for diagnosis, in treatment, or missing loved ones. Glynn shares three bits of wisdom about how he will be doing Christmas differently this year, his first Christmas with cancer, as he stares down his next chemo infusion session on December 27th.

We talk about the need to be clear and compassionate regarding our expectations for ourselves on Christmas Day, so we don’t make any suffering worse. We discuss the need to keep up our self-care routines. We look at the power of truly connecting with the present moment to induce positive emotions to come alongside our hard feelings. We also muse on the notion of the perspective we can take on Christmas - do we view it through the lens of having cancer, or can Christmas be viewed as it is with cancer on the side.

As always, we dive into Glynn’s multiple spoons full of sugar - family and Christmas feasts.

We would love to hear from you if this episode resonated with you, if you have questions, or if you just want to let us know you’re listening. You can email us at hello@chemotionalrollercoaster.com

New episodes of Chemotional Rollercoaster are published weekly, on Wednesdays, Australian Eastern Time.

Lastly, Chemotional Rollercoaster is not a substitute for seeking one’s own professional advice. The strategies and skills discussed in all Chemotional Rollercoaster episodes are either what has worked for Glynn or his guests, specifically, or are things discussed in a general way. Anyone who is dealing with their own health issues, mental or physical, should seek their own professional advice on what may help to support them, uniquely. If anyone is struggling, and needs to talk, please call Lifeline on 13 11 14.

Chemotional Rollercoaster is presented by Glynn Chambers

Production, sound and editing by Rose Paton

Music by Rory Chambers ©2024 info@rorychambers.com

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