Meet Sophie Neary. She's had an incredible career spanning almost three decades, working in senior executive and board positions for major companies like Boots, Tesco, and Jack Wills. And currently, she's the Group Director for the UK & Ireland at Meta, and this is actually where our paths crossed.

In this episode, we chat about our experiences with redundancy, and Sophie offers absolute banger career advice on how to not only survive but thrive after facing job layoffs. From mastering the art of career breaks to maintaining momentum in your long career, stepping out of your comfort zone, and nailing salary negotiations, she shares practical insights to elevate your career game.

Buttttt my personal favourite part of the conversation is when Sophie reveals her empowering advice for women aiming to break through the glass ceiling and ascend to senior c-suite executive positions.

Sophie is not only a fierce corporate woman, but she is also a LinkedIn Top Voice for Gender Equity and hosts her own podcast, Courage is Contagious. 

Join her community and listen here: https://www.instagram.com/courage_is_contagious_/

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