Welcome back to another episode of Prosper with purpose! The podcast where we go beyond the surface to have big conversations about deep healing.

I'm introducing Jess Pavlin, the heart behind Breathe into Balance. She's here to help you be your true self. Jess uses a mix of coaching and holistic ways to guide you to a more balanced and powerful life.

In this chat, Jess shares her journey—from being an athlete to dealing with health challenges and working in the corporate world. After 25 years in business, she changed her life. From relying on caffeine and wine to thrive, she now focuses on abundance, joy, creativity, and purpose.

Jess, a breathwork expert and life coach, talks about breathwork, managing burnout, and taking care of your nerves. She blends breathwork, yoga, and mindfulness to create a unique approach.

Join us for a chat that unpacks Jess's wisdom on staying balanced and finding your power.

CONNECT WITH JESS

https://www.instagram.com/breathe_intobalance/

https://www.linkedin.com/in/jessica-pavlin/

https://breatheintobalance.co/

💚 CONNECT WITH TERI 💚

FREE RESOURCES

✨ ⁠⁠⁠⁠Come Home to Yourself: Somatic Healing Workshop⁠

✨ ⁠⁠⁠Somatic Movement Guide:⁠⁠⁠ A Practical Guide to experience more regulation and inner harmony through somatic movement.

✨ ⁠⁠⁠Listen to My Guided Meditations⁠⁠⁠: Deepen Self-Trust & Connect to your Highest-Self

✨ ⁠⁠⁠⁠⁠⁠⁠Discover your Entrepreneurial Archetype⁠⁠⁠⁠⁠⁠⁠⁠

💌 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join Our Email Community: The Rise Collective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Learn More

🦋⁠⁠⁠ Somatic Healing with Teri

❤️‍🔥 Purpose Coaching with Teri

💭 ⁠⁠⁠Schedule a Free Consult⁠⁠⁠

If you enjoyed today’s episode, please: Post a screenshot & key takeaway on your IG story and tag me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Teridpatrick⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@prosperwithpurposepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ so I can repost you. Leave a positive review or rating on Apple Podcast or Spotify