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Ep 7 - Why Setting Boundaries is So Hard to Do, & How You Can Do So Effectively
- 2022/12/12
- 再生時間： 12 分
- ポッドキャスト
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サマリー
あらすじ・解説
Setting boundaries is something that tons of people struggle with throughout the year, but that struggle can come up much more often during the holidays (for those that listen later, I'm posting this right around the holidays). When you get a family together under the same roof, there can be a lot of differing opinions and views, or ways of navigating through certain situations.
Today we'll be exploring why setting boundaries can be a great thing, why it's usually quite difficult to do, and practical tips to work through setting those boundaries.
0:00 Why Setting Boundaries is So Hard
0:40 What Does it Mean to Set Boundaries?
2:05 Reasons Why it is So Difficult
6:44 How Can You Set Boundaries More Effectively?
10:35 Be Patient with Yourself in this Process
11:51 If You Need More Help...
12:03 Thank for Listening!
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