We hear from many sources how we can communicate with our partner, what strategies work, what isn't healthy, etc etc. But we're rarely given specific, real-world examples that we can learn from. Do these people giving this advice actually do these things and that's how they know it works? Or does it sound good in theory, but falls apart in practice?  

In this episode I talk about an example where I chose to communicate with my partner intentionally, and how I handled it. This isn't to say that I'm a perfect partner or therapist, but I think it gives a valuable peek into why I work with my clients on how to communicate differently, in a way that works for them (as it does for me). Check it out to see how this Couples Therapist communicates.   

0:00 How a Couples Therapist Communicates in Their Relationship 

0:18 Overview 

0:39 Why is This Important to Talk About? 

1:48 Synopsis 

3:20 How I Chose to Handle it 

5:06 What it Led to 

6:05 How I Could've Handled it 

7:40 How it Could've Ended Up 

9:22 Takeaways 

12:42 If You Need More Help... 

13:02 Thanks for Listening!  

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