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Ep.41 - Dharma Healing : Reiki & Mindfulness for Recovery - January 2025 Practice
- 2025/01/01
- 再生時間： 22 分
- ポッドキャスト
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サマリー
あらすじ・解説
Join us for the first of many Dharma Healing Sessions!
In this episode of Reiki Rising, we explore the first Reiki principle: “Just for today, I will not worry.” Worry often holds us in a cycle of fear and uncertainty, pulling us away from the present moment and our ability to trust life’s natural flow.
Join me as we explore the power of this principle and its connection to the practice of recovery. We’ll discuss how worry manifests as habit energy, how Reiki can help calm the mind and body, and how mindfulness through Recovery Dharma can empower us to let go of the need for control.
This episode includes a grounding self-Reiki practice to release worry and cultivate trust in the present moment, along with reflections and affirmations to support you on your healing journey. Discover how embracing this principle can help you reclaim your power, align with your authentic self, and engage in a compassionate recovery journey.
Listen now to release fear, embrace peace, and embody the energy of presence.
Find out more about the Dharma Healing offering here
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