• Ep. 302. Avoid the Comparison Breakdown

  • 2025/02/25
  • 再生時間： 29 分
  • ポッドキャスト

Ep. 302. Avoid the Comparison Breakdown

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  • In this episode, we dive into the sneaky ways social comparison affects our well-being and holds us back from our most meaningful goals. It’s easy to scroll, compare, and feel like we’re falling behind—but that mindset keeps us stuck. We’ll break down why comparison is so tempting, how it drains our confidence, and what to do when we catch ourselves spiraling. Expect practical strategies to shift your mindset, regain focus, and cultivate a healthier relationship with yourself. For more on how to live well, do good, be happy join the Polly Campbell, Simply Said community at https://pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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あらすじ・解説

In this episode, we dive into the sneaky ways social comparison affects our well-being and holds us back from our most meaningful goals. It’s easy to scroll, compare, and feel like we’re falling behind—but that mindset keeps us stuck. We’ll break down why comparison is so tempting, how it drains our confidence, and what to do when we catch ourselves spiraling. Expect practical strategies to shift your mindset, regain focus, and cultivate a healthier relationship with yourself. For more on how to live well, do good, be happy join the Polly Campbell, Simply Said community at https://pollycampbell.substack.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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