-
Ep. 300 How to Be Calm, Creative, Clear-Headed
- 2025/02/11
- 再生時間： 26 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Are you caught up in frazzled, muddled, fearful thoughts? It's easy to feel worn out by all going on around us, but a clear head can ease our stress and help us be calm, creative, and more decisive. It also improves our cognition and helps us be deliberate and productive in our actions, and that is how we make good things happen. Instead of stressing out, Polly is working to cultivate more mental clarity and calm, and in today's episode, she explains why that's important, how we can create it for ourselves, and why we must. Note from Polly" Hello to our 300th Episode. Thank you for sharing Simply Said with me and navigating what it means to feel big things, hold big goals, and create meaningful lives. I believe in us and that's why I keep at it. Thanks for hanging out with me. Learn more about your ad choices. Visit megaphone.fm/adchoices