
Ep 30: Beyond Burnout: Building a Culture of Workplace Wellness and how these resources can help you prevent Diabetes; a chat with Amy Stout
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Remember the last time you tried to “power through” that 3 p.m. slump? You’re not alone—and it might be a symptom of a bigger problem.
Join Jenny Peña, NBC-HWC and workplace-wellness champion Amy Stout as they lift the lid on burnout, reveal why recognition from leadership matters just as much as yoga in the break room, and share jaw-dropping wins from employees who reversed chronic conditions—diabetes included—after tapping into their company’s wellness benefits.
You’ll learn:
The burnout red flags managers often miss
How to decode your medical plan for free or low-cost wellness perks
Step-by-step tips to pitch a holistic program that sticks
Whether you’re fighting fatigue yourself or shaping the next HR initiative, this conversation will equip you to transform “survival mode” into a thriving workplace culture.
🎙️ Connect with Jenny Peña
✅ Website: https://www.jennypeña.com✅ Instagram: https://www.instagram.com/coachjenp/✅ Facebook: https://www.facebook.com/profile.php?id=61569284337496✅ LinkedIn: www.linkedin.com/in/coachjenp7✅ YouTube: https://www.youtube.com/@coachjenp✅ Book a Clarity Call: https://calendly.com/coachjenp7/call✅ Email: hello@jennypena.com
🎙️ Connect with Amy Stout, Founder, Making The Connection, LLC
Bio: Amy Stout is a workplace well-being strategist helping companies take better care of their people—so everyone feels good, works better, and wants to stay. With 30+ years in corporate leadership and a passion for supporting others, she believes: Happy people = better work = stronger business.
✅ Email: amystout@makingtheconnection.biz
✅ LinkedIn: https://www.linkedin.com/in/amy-stout04m12/