This week we're joined by Mandy Schneider! Mandy is a BJJ Mental Models sponsored athlete competing at purple belt out of SOUL FIGHTERS Martial Arts in Allen, Texas. Mandy just underwent surgery for chronic bursitis in her elbow, and in this week's episode, Mandy shares her experience working around injury in Jiu-Jitsu. Topics include the challenges of training through injuries, distinguishing between manageable injuries and those requiring full rest, maintaining mental sharpness and motivation during recovery, and the public perception athletes face regarding injury-related decisions.

Follow Mandy on Instagram:
https://www.instagram.com/mandynschneider


Mental models discussed in this episode:

• Prioritize Longevity
  http://bjjmentalmodels.com/prioritize-longevity/
  
  
• Timeframe Paradox
  http://bjjmentalmodels.com/timeframe-paradox/
  
  
• Mental Gatekeeping
  http://bjjmentalmodels.com/mental-gatekeeping/
  
  
• Visualization
  http://bjjmentalmodels.com/visualization/
  
  
• Defensive Thinking
  http://bjjmentalmodels.com/defensive-thinking/
  
  
• Stress and Recovery
  http://bjjmentalmodels.com/stress-and-recovery/
  
  
• Training Handicaps
  http://bjjmentalmodels.com/training-handicaps/
  
  
• Self-Competition
  http://bjjmentalmodels.com/self-competition/
  
  
  

Don't forget to check out BJJ Mental Models Premium!

If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.

Sign up here for a free trial:
https://bjjmentalmodels.com/


Need more BJJ Mental Models?

Get tips, tricks, and breakthrough insights from our newsletter:
https://bjjmentalmodels.com/newsletter/

Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/

Follow us on social:
https://facebook.com/bjjmentalmodels/
https://instagram.com/bjjmentalmodels/

Music by Enterprize:
https://enterprize.bandcamp.com/