Charlotte, a Holistic Transformation Coach bravely shares her story from addiction to crystal meth to becoming drug free with no rehab, and just a determination to live a better life and to connect to who she truly was.

This is SUCH a powerful story and so much vulnerability, as well as looking at our childhood homes, the dynamics with our parents and how that can massively impact our self-worth, self-esteem and lead us into unhealthy patterns that do not serve us.

Key highlights of the conversation:

- Charlotte ending an engagement and walking away from a long-term relationship and bouncing straight into a toxic relationship with an addict.

- The rapid spiral into self-sabotage and drugs when we feel lost and repress feeling our feelings.

- The dramatic shift from being a woman who thought drugs were dirty and never touched them, to being a crystal meth addict, becoming homeless and living in a crack den.

- We dig into her family history looking at generational trauma, and how traumas in our parent’s lives can have a knock-on effect into our patterns in relationships and love.

- How child version of Charlotte was confident until age 8 when there were issues at home, and she kept getting her intuition of their being problems with her parents invalidated by them, which shook her sense of self and left her feeling ungrounded. This led into a pattern of craving love and connection and being in back to back relationships from 15 to gain validation.

- How a conversation with a friend when he pointed out that she was a pushover, made her realise she’d been a people pleaser for life and start setting healthy boundaries and saying no more, and working out what she truly wanted.

It is an episode not to be missed!

Charlotte's Contact details:

- Instagram: @Iamcharlottejackson

- Podcast: Game Changer, with Charlotte Jackson