Ep #2 Decoding the quirks of Mental Health, Therapy and Domestic Violence with Anandita Vaghani
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Ep #2 Decoding the quirks of Mental Health, Therapy and Domestic Violence with Anandita Vaghani
-
ナレーター：
-
著者：
このコンテンツについて
In this episode, Aditi sits down with Anandita Vaghani, founder of Unfix Your Feelings, for a raw and insightful conversation on mental health, emotions, and the pressures of modern life. Anandita shares her journey of building a brand that helps people reconnect with their feelings and opens up about the unique ways emotions are "packaged" for men and women in society. They explore the rise of workaholism, how the pandemic disrupted our coping mechanisms, and why so many of us—especially women—struggle with imposter syndrome and perfectionism. The conversation also delves into topics like happiness, instant gratification, the stigma around therapy in India, and the emotional weight of growing up in Indian households. From men's mental health and normalized domestic violence to how childhood experiences shape who we become, this episode is an honest look at the inner world we often ignore. Whether you're navigating burnout or just curious about mental health in the Indian context, this episode is for you.