Ep. 194 | Momentum over Motivation, Real World Strength and Toby Talks
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Ep. 194 | Momentum over Motivation, Real World Strength and Toby Talks
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Toby makes his first appearance on the podcast with some sniffs and kisses. Nate and Liz break down why momentum is so important in your training and how you can build momentum in your own life. They also discuss how powerlifting can translate into real world applications both physically and mentally.
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