• Ep 14. Perfectionism & The Inner Critic - The Origins, The Cost, and Learning to Live with It

  • 2023/06/06
  • 再生時間： 35 分
  • ポッドキャスト

Ep 14. Perfectionism & The Inner Critic - The Origins, The Cost, and Learning to Live with It

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  • Do you obsess over your performance and how people see you? Do you beat yourself up when making mistakes? Is there a voice in your head that constantly picks apart your work, your words, and your choices? If so, you're in good company...

    Inspired by recent encounters with the perfectionist gremlins in his own head, this week Chris talks about the delusion of perfectionism and the resulting "inner critic"--what it is, where it comes from, what it costs us, and useful ways he's learned to manage it over the years.

    Thanks for tuning in!

    For recommended books, check out the digital library at menlightenedpod.com/library

    Follow the pod on Instagram: @menlightenedpod

    Have a question or want to chat? Connect with Chris via email at chris@menlightenedpod.com
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あらすじ・解説

Do you obsess over your performance and how people see you? Do you beat yourself up when making mistakes? Is there a voice in your head that constantly picks apart your work, your words, and your choices? If so, you're in good company...

Inspired by recent encounters with the perfectionist gremlins in his own head, this week Chris talks about the delusion of perfectionism and the resulting "inner critic"--what it is, where it comes from, what it costs us, and useful ways he's learned to manage it over the years.

Thanks for tuning in!

For recommended books, check out the digital library at menlightenedpod.com/library

Follow the pod on Instagram: @menlightenedpod

Have a question or want to chat? Connect with Chris via email at chris@menlightenedpod.com
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