• Ep. 130 - Five Keys To A Sustainable Meditation Practice

  • 2025/01/03
  • 再生時間： 43 分
  • ポッドキャスト

Ep. 130 - Five Keys To A Sustainable Meditation Practice

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  • Ethan discusses the difficulty with keeping a meditation practice going that is relevant for those who are new to practice as well as those who have been finding their seat for many years. He offers five keys to making your practice more sustainable this year.

    Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program (starts January 28, 2025) and Mindful Meditation Teacher Training. Check out the free talk on Engaged Buddhism with Ethan Nichtern and Shannon Watts on January 7th.

    Get on Ethan's monthly email list here. Order his new book Confidence here.
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あらすじ・解説

Ethan discusses the difficulty with keeping a meditation practice going that is relevant for those who are new to practice as well as those who have been finding their seat for many years. He offers five keys to making your practice more sustainable this year.

Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program (starts January 28, 2025) and Mindful Meditation Teacher Training. Check out the free talk on Engaged Buddhism with Ethan Nichtern and Shannon Watts on January 7th.

Get on Ethan's monthly email list here. Order his new book Confidence here.
続きを読む 一部表示
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