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サマリー
あらすじ・解説
We are back again - talking' about grief. This time we discuss the strange and weird ways grief pops up for us.
This episode is for you if you are moving through grief and don't quite feel like yourself - beyond that you may feel like you are showing up in ways that are outside of the person you are, you are doing things you would never do. Maybe you are engaging in behaviours that just straight up feel weird (like me driving without a seat belt... like whatttthhha heck) I am here to shed light on how "normal" you truly are - despite the wacky ways you are showing up.
Who is SabriNa Lise: A registered holistic nutritionist, Reiki Practitioner, Spiritual Guide meets health and wellness coach -A mental health advocate & speaker passionate about helping clients navigate the ups and dowNs of their jourNey towards better health and change their well-being for good.
Instagram: mindbodyspirit.work
Please note that everything shared on this channel is based on personal experience and should not be taken as professional advice and is separate from my practice as a wellness coach and Holistic Nutritionist. Always consult with a qualified healthcare provider for personalized guidance.