Key Topics Discussed:

1. Mental Game in Golf

- Importance of affirmations and mindset shifts

- Concept of mental golf type and personalized strategies

- Managing expectations and focusing on the process

2. Practical Golf Improvement Strategies

- Developing a clear pre-shot routine

- Importance of intentional practice and addressing weaknesses

- Emphasis on short game development

3. Goal Setting and Achievement

- Setting long-term and yearly goals

- Breaking down big goals into actionable steps

- Correlation between distance and lower handicaps

4. Performance Enhancement

- Value of consistency and accountability

- Benefits of tournament play

- Importance of self-belief and positive thinking

Key Takeaways:

- Mental game improvement is crucial for overall golf performance

- Understand your mental golf type to develop a personalized approach

- Implement a clear process and routine for every shot

- Set ambitious goals and break them down into measurable steps

- Aim for increased distance (250+ yards) to lower your handicap

- Engage in tournament play to improve performance under pressure

- Cultivate a positive mindset and strong self-belief both on and off the course

Guest Information:

Michael Leonard, host of the Wicked Smart Golf podcast, shares insights on golf improvement, mental game strategies, and goal setting techniques.

Action Items for Listeners:

1. Assess your mental golf type and develop a tailored mental game plan

2. Establish a consistent pre-shot routine

3. Set specific, measurable goals for the year ahead

4. Incorporate intentional practice sessions focusing on weaknesses

5. Consider participating in local tournaments to challenge yourself

This podcast offers valuable insights for golfers of all levels looking to improve their game through mental strategies, practical techniques, and goal-oriented approaches.