Ep 110 | How to Stop Being a Slave to Your Thoughts
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Ep 110 | How to Stop Being a Slave to Your Thoughts
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We're talking all about the subconscious mind! Being self aware and taking note of your thoughts, internal monologue, beliefs about yourself and your inner critic are a major key to success in business. I'm giving you everything I know about the subconscious mind, how to rewire your thoughts and harness them to create a better business and a better life!
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Takeaways
The subconscious mind operates on two settings: survive and thrive.
Be aware of your thoughts and the language you use, as the subconscious mind takes everything literally.
Affirmations and visualization can help reprogram the subconscious mind.
Pushing past your comfort zone and accepting discomfort is necessary for creating lasting change.