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Ep 1028 Measuring the Intangibles: Transforming Mental Skills into Tangible Progress
- 2025/01/10
- 再生時間: 13 分
- ポッドキャスト
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サマリー
あらすじ・解説
www.coachingyouthhoops.com/health In this segment, Coach Bill and guest expert Shay discuss the power of making “intangible” mental skills—like confidence, focus, and resilience—feel as real and measurable as points and rebounds. Shay explains how self-reporting and carefully designed analytics can empower athletes to take ownership of their mental game, while emphasizing the importance of a supportive culture that doesn’t punish failure. The conversation covers practical techniques such as breathing at the free-throw line and building a consistent pre-shot routine, as well as broader strategies like creating an environment where “smart mistakes” are celebrated rather than feared. Ultimately, you’ll learn how the right kind of measurable feedback can help athletes stay calm under pressure and tap into the instincts they’ve worked so hard to develop Learn more about your ad choices. Visit podcastchoices.com/adchoices