• Energetic Alchemy Sessions 12: Light-Washing vs. Authentic Optimism

  • 2025/01/16
  • 再生時間： 8 分
  • ポッドキャスト

Energetic Alchemy Sessions 12: Light-Washing vs. Authentic Optimism

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  • In this episode, Kerry explores the difference between “light-washing” and genuine optimism. She breaks down the concept of toxic positivity—where we gloss over or deny difficult emotions—and contrasts it with a healthier form of optimism that honors the depth of our feelings. Through thoughtful discussion, Kerry shares how we can hold space for our challenges, process them fully, and still move forward with hope and resilience. Tune in to learn the power of embracing all emotions while cultivating an authentic, life-giving perspective. Thank you to Connor McLeod of Sycamore Music for producing and creating custom music for our podcast. To sign up for our mailing list go to www.humanartschool.org
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あらすじ・解説

In this episode, Kerry explores the difference between “light-washing” and genuine optimism. She breaks down the concept of toxic positivity—where we gloss over or deny difficult emotions—and contrasts it with a healthier form of optimism that honors the depth of our feelings. Through thoughtful discussion, Kerry shares how we can hold space for our challenges, process them fully, and still move forward with hope and resilience. Tune in to learn the power of embracing all emotions while cultivating an authentic, life-giving perspective. Thank you to Connor McLeod of Sycamore Music for producing and creating custom music for our podcast. To sign up for our mailing list go to www.humanartschool.org
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