“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” — Brené Brown

In this episode, I talk about:

• My personal experiences of overcoming my fear of judgment and being in closer alignment with my true self
• The discomfort of diverging from cultural norms and the benefits of connecting with like-minded individuals
• The understanding that judgments are usually projections that others place onto us, freeing us from internalizing these judgments

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.

“Your goal as a parent is to help your child feel safe enough to stop fighting you, so you can work together to solve the problem.” — Dr. Laura Markham

In this episode, I talk about:

• Navigating differing parenting styles with your partner, especially around bedtime routines and screen time as kids transition back to school
• Strategies for managing electronics and setting boundaries, including whether to remove devices from kids' rooms overnight
• Balancing structure and flexibility in bedtime routines: Collaborating with your children vs. enforcing set bedtimes

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.

"A website is just a tool, and a tool is only useful when it supports your goals. The goal isn’t to build a website; it’s to build a business." — Seth Godin

In this episode, I talk about:

• Evaluating the necessity of a website when it comes to attracting leads
• Understanding the impact of a website on attracting clients and scaling your business
• Comparing different strategies for taking your business to the next level without a website

Continue the conversation on Instagram @heatherchauvin_

For your own AG1 supply, visit: drinkAG1.com/EU

Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.