Emotional Intelligence
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Emotional Intelligence
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このコンテンツについて
In this episode of the Over Tea Podcast, Haleema explores the complexity of emotional intelligence & how the overwhelming flow of life’s challenges can leave individuals feeling stuck, yet within that same current lies the potential for alignment and peace. She unpacks the experience of navigating inner struggles, from feelings of frustration to self-acceptance, and how growth often emerges from discomfort. Haleema also discusses the importance of core values in decision-making, how to break out of cycles that no longer serve us, and the delicate balance between being true to oneself while showing up for others. Listeners are invited to join her as she sips on a nourishing fall tea blend, and delve into how to process life's tensions, honor their own journey, and ultimately open themselves to the abundance that gratitude can bring.