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🧘♀️🌍 Celebrating International Yoga Day 2024 with Tarana Kaur 🌍🧘♂️
Join us as we celebrate the essence of peace, harmony, and well-being on this International Yoga Day. In this special episode, we sit down with the renowned yoga expert, Tarana Kaur, to explore the profound impact of yoga on our lives.
From its ancient roots to its modern-day relevance, we delve into how yoga promotes physical, mental, and spiritual wellness.
🎙️ Hosted by Jarnail Singh Khandoli, 'The Khandoli Show' on GKM Media brings you insightful discussions and interviews.
🎧 Listen in to gain insights into:
- The significance of yoga in our daily lives
- Simple yoga practices for beginners and experts alike
- How yoga contributes to mental health and stress relief
- Tarana Kaur's journey and teachings in the world of yoga
🔗 Links:
- Listen on JioSaavn, Spotify, Apple Podcasts, and more!
- Join the conversation on Instagram, Facebook, and Twitter.
- Visit GKM Media for more episodes and updates.
- Tune in and let's celebrate health and happiness together this International Yoga Day!