Rumi wrote, “The universe is not outside of you. Look inside yourself; everything that you want, you already are.”

How we feel about ourselves, our life and our world depends on how we look at it all from within. Stepping out of the mind and into the heart, stepping out of doing and into being, stepping out of striving and into arriving – that is when the true magic of the universe comes alive within our entire being. Living a life with mindful intention, where we make our daily devotion all about embracing the simple, ordinary, and everyday moments and things, is the space where we become everything we have ever wanted to be.

Embracing the everyday ordinary is a celebration of your senses while falling passionately in love with life despite all its complexities, compromises, and contradictions. It is about finding beauty and awe in life, recipes, nature, chores, rituals, decorating, people, experiences, stillness, and simplicity.

Welcome to today's meditation journey, where we continue our enchanting exploration through 21 days of magic, wisdom, and unconditional love with Rumi. As we enter day ten, let us dive deeper into the essence of our being and connect more deeply to the universe that lives inside our hearts.

Today's meditation invites us to delve deeper into the art of being by intentionally seeking beauty and magic in all we do: feel, listen, touch, smell, and see. A gentle reminder that true contentment is found when we intentionally seek it in all the little things that make up our day. Finding enjoyment in the everyday chores, seeing beauty in familiar places and seeking the extraordinary in the ordinary is the sacred art of living a well-lived life.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO RELAXATION AND MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

All meditations, soundscapes and sleep stories are written and produced by Claire Charters from www.botanicaltrader.com and www.theomcollective.org