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Embracing Menopause: Meet our Guest Mina Kumari and learn about a Journey to Natural Confidence
- 2024/12/10
- 再生時間: 53 分
- ポッドキャスト
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サマリー
あらすじ・解説
Sonia: Nutritional Therapist
Indy: Holistic Health Consultant
In this episode, we sit down with Mina, an inspiring body confidence coach, to explore her personal journey through menopause—a transition that came with challenges, limited information, and a surprising silence from those around her.
Mina Kumari Body Confidence Coach
15 Ways To Boost Your Health & Vitality
50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)
***This podcast is for informational purposes only and is not intended to replace professional medical advice***