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サマリー
あらすじ・解説
Change is never easy, but it’s an inevitable part of life. In this episode, we’ll talk about how to face life’s transitions with courage and grace. Whether you’re navigating a new chapter or adjusting to an unexpected shift, this conversation will help you see change as an opportunity for growth. 🌱
Here’s your shot of wellness for today: embracing change instead of resisting it. Tune in to learn practical ways to cope, adapt, and even thrive in the face of uncertainty. Let’s move forward together with hope and resilience! 💫
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