It has been a transformative year for Elizabeth Rowe since stepping down from the Boston Symphony Orchestra, as she reflects on the profound emotions tied to her final performances. This episode explores themes of transition, the importance of presence, and the balance between loss and new beginnings, underscoring the idea that personal growth often entails embracing the ‘both/and’ philosophy in navigating life's challenges.

• Elizabeth shares her emotional journey since leaving the BSO
• Reflects on the complexities of her final performances
• Discusses the ‘both/and’ philosophy regarding loss and new beginnings
• Explores her evolving relationship with playing music
• Highlights the importance of community and support during transitions
• Emphasizes the parallels between music and coaching work
• Encourages listeners to embrace their own transitions and growth

Elizabeth Rowe is a Leadership and High-Performance coach working at the intersection of personal and professional development. She helps high achievers across all industries learn to thrive in demanding work environments and successfully navigate career or personal transitions. She is also the former principal flutist of the Boston Symphony Orchestra, a social justice advocate, and a public speaker. After her landmark equal pay lawsuit in 2018 The Boston Globe honored her as a Bostonian of the Year, calling her “The Fighter.” Her ongoing commitment to opening up dialogue about complex subjects led to her TEDx talk, The Lonely Onlys. Learn more at iamelizabethrowe.com