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サマリー
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あらすじ・解説
Hey there, welcome back to Calm Haven! I’m Jake Sutton, your host, and today’s meditation is going to be a little more elemental—literally. We’re going to explore a meditation that connects us with the four elements: earth, water, fire, and air. This practice helps you align with nature and find balance through these primal forces. Ready to dive into the elements? Let’s begin.
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