In this conversation, Christine discusses the pressing mental health crisis among teens, exploring the various factors contributing to their struggles, including social media, unrealistic expectations, and the pressures of modern life. She emphasizes the importance of communication between parents and teens, the role of therapeutic support, and the need for patience and understanding as young people navigate their emotional landscapes. Christine also highlights the evolving nature of mental health awareness and the positive shift in attitudes towards seeking help.

Takeaways

• Mental health crisis among youth is escalating.
• Social media plays a significant role in teen anxiety.
• Teens face pressures that previous generations did not.
• Immediacy in technology affects patience and emotional regulation.
• Parents should foster open communication with their teens.
• Therapeutic support is becoming more accepted among youth.
• Teens are expected to manage adult responsibilities too soon.
• School stressors include social media and traditional academic pressures.
• Encouraging involvement in activities outside of school can help.
• Understanding and patience are crucial for supporting teens.

Sound Bites

• "Life is moving too fast for our youth."
• "Immediacy decreases our patience."
• "Something is better than nothing."

Chapters

00:00
Introduction to Mental Health and Therapy

06:31
Contributors to Teen Mental Health Decline

12:12
Unique Pressures on Today's Teens

17:53
Supporting Teens Through School Stress

23:03
Key Takeaways for Parents

29:03
Podcast_Outro

Resources

www.familylifetherapy.com

For more information on tutoring with Simplifi EDU, visit www.simplifiedu.com

In this conversation, Josh Brazier shares his journey from studying advertising to becoming a mentor and educator. He discusses the importance of executive functioning skills for young people, the challenges they face today, and the lifelong benefits of developing these skills. The conversation also touches on the significance of curiosity in education and practical tips for parents to help their children succeed. Josh emphasizes the need for personal integrity and being anti-permissive in fostering resilience and accountability in young people.

Takeaways

• Mentorship can evolve from unexpected experiences.
• Executive functioning skills are essential for success.
• Young people face unprecedented distractions today.
• Routine and consistency are key in developing skills.
• Momentum and confidence lead to greater opportunities.
• Curiosity in education fosters lifelong learning.
• Parents should start teaching skills from day one.
• Understanding emotions is crucial for executive functioning.
• Practical routines can help build executive skills.
• Personal integrity and accountability are vital for growth.

Chapters

00:00
Introduction and Background

04:40
The Journey to Mentorship and Education

07:29
Understanding Executive Functioning

10:24
Challenges Faced by Young People Today

13:31
The Importance of Executive Function Skills

16:28
Long-term Benefits of Executive Functioning

18:06
Identifying and Overcoming Barriers

19:15
Curiosity and Meaning in Education

21:08
Practical Tips for Parents

24:00
Insights from 'Making Plans That Stick'

28:16
Life Lessons and Personal Integrity

Josh Brazier Resources

https://www.amazon.com/stores/Josh-Brazier/author/B09T1KJD7Q?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

https://www.fultonpsychologicalgroup.com/brazier

**New website coming soon- www.joshbrazier.com**

In this conversation, Sam Balevski shares his journey from Bulgaria to Canada and back, discussing the impact of his teachers and his educational background. He emphasizes the importance of a beginner's mind, the role of mathematics and physics in understanding reality, and the significance of mindfulness in personal development. Sam also discusses the value of gamifying the academic experience, embracing failure as a learning tool, and the profound lessons about the mind and life that he has learned along the way.

For more information on Simplifi EDU Tutoring, visit www.simplifiedu.com.