• Easy Self Care Ideas to Reduce the Overwhelm in Midlife

  • 2024/07/25
  • 再生時間： 30 分
  • ポッドキャスト

Easy Self Care Ideas to Reduce the Overwhelm in Midlife

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  • Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot of money or a lot of time. Heather aims to help overwhelmed midlife women thrive through personalized time management, habit-building, and well-being guidance.
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あらすじ・解説

Join me and my guest, Heather from Orengia Solutions, as we discuss midlife and its challenges. Heather will provide us with some easy self-care ideas that don't cost a lot of money or a lot of time. Heather aims to help overwhelmed midlife women thrive through personalized time management, habit-building, and well-being guidance.
代替医療・補完医療 衛生・健康的な生活 個人的成功
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