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EPISODE 11 BONUS: 10 Minute Guided Affirmations for Secure Attachment | Heal Insecure Attachment (Anxious Attachment, Dismissive Avoidant Attachment, and Fearful Avoidant/Disorganized Attachment)
- 2023/10/18
- 再生時間: 12 分
- ポッドキャスト
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サマリー
あらすじ・解説
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⚠️ DISCLAIMER: All information provided in this podcast is for educational purposes only and nothing is meant to be construed as giving medical advice and is not intended to diagnose or treat any condition(s). If you are concerned regarding any aspect of your health, it is important to seek out the appropriate healthcare professionals for evaluation and treatment as you feel necessary. By choosing to follow any suggestions in this podcast, you agree to assume responsibility for your own wellbeing.
Affirmations used in this video include: I know I am more than enough. Safety and security are my birthright. I know I have a secure attachment style. I always feel safe and secure within myself. I know I am whole and complete as I am now. I am always worthy and deserving of love. It is safe for me to love and be loved. I give and receive love with ease. My needs are always met in abundance. I am only responsible for my own emotions and behaviors. It is easy for me to validate myself and my emotions. I know I am always loved and desired. I know I am always wanted. I feel safe and secure in all of my relationships. I am strong in my sense of self. I only accept love that is balanced and reciprocated. It is so easy for me to love, accept, and appreciate myself. It is easy for me to set and maintain healthy boundaries. I always act from a place of personal security. I feel peaceful, happy, and satisfied with my life. I feel more confident and secure with every breath I take. I have all I need to feel safe, secure, and loved within me. #iamenough #youareenough #iamaffirmations #subliminalaffirmations #selflove #confidence #affirmationsforconfidence #selfloveaffirmations #subliminals #anxiousattachment #avoidantattachment #disorganizedattachment #secureattachment #insecureattachment #healcodependency #codependency 🎵 “Gentle Piano Meditation” by NaturesEye via Pixabay